Runner’s Log
4.5 miles, 37:45 minutes.
First day back after a week off, so very pleased with this. I think 4.5 miles is the most I’ve done in one go, without stopping, in years. I’m sure my legs won’t forgive me tomorrow, but so be it.
I seem to ebb and flow with my gym regularity. Last week, I didn’t go at all, but the week before I managed three trips. This week I’ve put one in already, and will hopefully manage four.
They say that half the battle is getting into the habit, and that’s what I’m lacking. I really enjoy it when I’m there, but it’s the getting there that I lack enthusiasm for.
