Rob, Rambling - A lot of things interest me...

21.01.09
15:45:59 - Comments (View)

text, reblog, gym, exercise, running club,

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Today’s Run:

  • Location: Fitness First, Chancery Lane

  • Distance: 4 miles

  • Total Time: 34:30

  • Mile Pace: 2 @ 8:23, 2 @ 8:52

Notes: Very pleased to get 4 miles under my belt, even if I had to do the second half a touch slower than I would have liked. My right shin is very sore though, so it might be time to invest in a new pair of running trainers.

Reblogged from: internetrunningclub
Originally posted on: INTERNET RUNNING CLUB

  1. gooneruk reblogged this from internetrunningclub and added:
    Today’s Run: Location:
  2. internetrunningclub posted this

About

Londoner, thinking and writing far too much about far too many random things. Wannabe photo-/videographer of my life. More likely to be found propping up a bar somewhere.

I also write about football.

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